Well hotel & spa

well hotel & spa

Why choose Como wellness retreats?

We drive for real results through a team of experts, spa therapies, products, yoga centres, activity and energy-giving cuisine at our wellness retreats located within properties managed by COMO Hotels and Resorts.

Why choose COMO Hotels and resorts?

COMO Hotels and Resorts offer luxury travel experiences with personalised service in elegant properties, each individually curated to reflect its location. Explore our online journal, where you can find the latest news, wellness advice and travel inspirations from the world of COMO Hotels and Resorts.

What is COMO Shambhala?

COMO Shambhala advocates proactive holistic wellness, combining modern science with ancient healing. We drive for real results through a team of experts, spa therapies, products, yoga centres, activity and energy-giving cuisine at our wellness retreats located within properties managed by COMO Hotels and Resorts.

How many treatment rooms are there at Como?

There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique. Intuitive, empowering and empathetic, our experts are dedicated to guiding each guest into a state of greater wellness.

What are the benefits of wellness retreats?

In a 2017 study on the benefits of wellness retreats, researchers found after a one-week holistic, residential retreat, participants showed substantial improvements in their psychological and physical health. The most interesting statistic, however, is that six weeks later these substantial improvements were still being displayed.

What is a retreat like?

The word retreat means “an act of moving back or withdrawing” and this is definitely what you’ll experience. Without the distraction of your everyday life, you’ll find yourself focusing on elements you might normally ignore or attempt to cram into your hectic schedule, like exercise and eating healthy, nutritious meals.

Are there any female-only fitness retreats for solo travellers?

And some retreats are also female-only, which has the double benefit of being free from annoying fitness dudes and means you get an experience more tailored for you. In:Spa Retreats has a range of fitness and wellness breaks, which are suited for solo and single travellers.

Why choose COMO Shambhala estate?

COMO Shambhala Estate is located near Ubud, Bali—a true ‘Retreat for Change’ with resident experts including a yoga teacher, Ayurvedic doctor and residence dietician. The holistic, 360-degree approach offers signature massage therapies and beauty treatments.

Why choose COMO Shambhala?

Experience a sense of wellness wherever you are. COMO Shambhala curates holistic wellness experiences for organisations around the world. Combining ancient healing and contemporary science, we design programmes for teams and clients to uplift the mind, body, and soul.

Is COMO Shambhala estate open in Bali?

COMO Shambhala Estate is closed until further notice. COMO Shambhala Estate is located near Ubud, Bali—a true ‘Retreat for Change’ with resident experts including a yoga teacher, Ayurvedic doctor and resident dietician. The holistic, 360-degree approach offers signature massage therapies and beauty treatments.

What is COMO Shambhala urban escape?

Body care at COMO Shambhala Urban Escape comprises a range of treatments that help tone, detoxify and revitalise while providing a relaxing, pampering experience. Personal Yoga instruction is available at a time that suits you.

What is Shambhala?

Blavatsky, who claimed to be in contact with a Great White Lodge of Himalayan Adepts, mentions Shambhala in several places, but without giving it especially great emphasis. Later esoteric writers further emphasized and elaborated on the concept of a hidden land inhabited by a hidden mystic brotherhood whose members labor for the good of humanity.

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