Iron man cascais

iron man cascais

What is Portugal’s Ironman Cascais?

The nation of historic naval pioneers welcomes the World to Portugal’s second IRONMAN race, in the breathtaking Atlantic coastal town of Cascais. Historic houses, palaces, and fortresses of bygone times over one of the most beautiful race courses ever designed for a triathlon.

Why does Ironman Portugal-Cascais have rolling start?

By implementing a rolling start process for bike & run athletes, IRONMAN is committed to ensuring the flow of athletes completing the swim course is not impacted. Each athlete will be able to fully enjoy their race. Welcome to the IRONMAN Portugal - Cascais!

Can I listen to music at the Ironman Portugal event?

O percurso de ciclismo do IRONMAN Portugal passa por espetaculares cenários de Cascais, Oeiras, Sintra e Lisboa. Não é permitido o uso de iPod, MP3, auriculares, câmaras de vídeo, etc, durante todo o percurso.

How many laps does the Ironman Portugal-Cascais run course have?

The IRONMAN Portugal - Cascais run course has 3 laps. IRONMAN operates a clean transition. NO equipment can be left on the ground, hung or placed anywhere around your bicycle. Helmets must also not be placed on your bike. Anything left will be removed.

Is there a relay team at Ironman Portugal-Cascais?

No. IRONMAN Portugal - Cascais race does not include relay teams. What do I need to do on race week? It is the athletes responsibility to participate in at least one of the race briefings, and to be aware of the event’s rules and regulations.

Can I bring an iPod to the Ironman Portugal?

O percurso de ciclismo do IRONMAN 70.3 Portugal passa por espetaculares cenários de Cascais, Oeiras, Sintra e Lisboa. Não é permitido o uso de iPod, MP3, auriculares, câmaras de vídeo, etc, durante todo o percurso. Deverá colocar o dorsal com o seu número de atleta visível nas suas costas.

Can I listen to music on my iPod at the Ironman?

O percurso de ciclismo do IRONMAN 70.3 Portugal passa por espetaculares cenários de Cascais, Oeiras, Sintra e Lisboa. Não é permitido o uso de iPod, MP3, auriculares, câmaras de vídeo, etc, durante todo o percurso.

How many laps does the Ironman Portugal-Cascais run course have?

The IRONMAN Portugal - Cascais run course has 3 laps. IRONMAN operates a clean transition. NO equipment can be left on the ground, hung or placed anywhere around your bicycle. Helmets must also not be placed on your bike. Anything left will be removed.

IRONMAN 70.3 Cascais rolling beach start with athletes self seeding according to their expected finish time. What are the wetsuit restrictions? Wetsuits are permitted if the water temperature is up to (and including) 76.1 degrees Fahrenheit (24.5 degrees Celsius) or colder.

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